FREE 60-Minute Session for First Responders in October
First Responders in Colorado can receive a FREE 60 minute fascial stretch therapy session in the month of October.
Sunshine, Vitamin D and Well-Being
Without sunshine nothing grows. Not your mood. Not your health. Not your well-being. Not plants to eat, and not plants for animals to eat. Without sunshine there is nothing but cold, and darkness, and death.
Breath is Life
On average you take 12-20 breaths per minute. That is 17-28 thousand breaths per day and many of us do it so mindlessly. Taking for granted one of the very things that keeps us ALIVE.