MILE HIGH BODYWORK LLC
L2 Certified Fascial Stretch Therapist serving the Greater Denver Area.
Services include: FST, cupping, graston, kinesiology taping, percussion massage and e-stim therapy
Let me love your fascia!
Fascial Stretch Therapy (FST™) is a pain-free stretch therapy that stretches fascia and not just muscle. When performed by a certified FST™ therapist, it can provide great benefits.
The benefits of FST™ range from decreasing pain, increasing flexibility, mobility and range of motion, mobilizing joints, reducing symptoms of stress, improving sleep and even increasing the enjoyment of sex!
Sunshine, Vitamin D and Well-Being
Breath is Life
Sports Recovery and FST
Flexbility: Let's talk about why you need it
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Fascial stretch therapy
Fascial stretching (FST) is a pain-free stretching therapy designed to stretch fascia, not just muscle. Great for stress relief, sports recovery, sleep problems, chronic pain and increases flexibility.
Cupping Therapy
Great for muscle recovery. Using negative pressure, cupping is used to promote healing by lifting and stretching soft tissue. It can also help reduce depression and anxiety symptoms by detoxifying.
KINESIOLOGY TAPING
Taping assists with pain reduction, reducing swelling and bruising, posture, nerve entrapment and scarring.
IASTM
Instrument Assisted Soft Tissue Mobilization (IASTM) provides direct manipulation of any soft tissue (fascia) restrictions using tools.
what clients are saying
I would love to hear your feedback!
“I slept without [shoulder/neck] pain for the first time in 14 months.”
– D1 Baseball player
“That wasn’t what I expected at all.
THAT WAS WAY BETTER.”
– 1st time FST™ client
“I’ve never experienced anything like that. It was amazing. How do I get more of that?”
– 1st time FST™ client
“I feel like I can breathe better, if that makes any sense?!”
– 1st time FST™ client